UAH | Do you want to protect your pelvic floor? Adapted physical activity to prevent cancer

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Descripción Physical activity has a protective effect against cancer. A practical workshop on physical activity adapted to female physiology in relation to the pelvic floor is proposed. The workshop is participatory and will address the female physiology of the pelvic floor, pelvic floor dysfunctions (PFD), risk factors for PFD, among which is the practice of impact sports, and strategies to minimize the effect of impact on the pelvic floor. These strategies will be introduced in a small practice of physical activity adapted in situ.